Rethinking Footwear: The Case for Zero Drop and Wide Toe Box Shoes

The use of shoe orthotics is a common approach to addressing foot pain and discomfort. However, an emerging perspective in foot health emphasizes the benefits of zero drop shoes, wide toe box footwear, and even going barefoot to encourage natural foot positioning and strengthen intrinsic foot muscles.

This post will explore why traditional orthotics may not always be the best solution and how alternative footwear options can promote natural arch support and overall foot health.