Chiropractor, Wellness Educator, and Movement Specialist
Dr. Daniella (Danielle) Correa, a dedicated chiropractor with a deep passion for holistic well-being, has committed her career to chiropractic care, education, and promoting healthier lifestyles. With over a decade of experience, she brings a wealth of knowledge and expertise to every aspect of her practice.
MEET THE DOCTOR
Danielle Correa, DC, MBA, BA, NASM-CES
Chiropractic Physician
Located in Mountain View, CA
Professional Journey:
Meta Health Clinic (Onsite Chiropractor, 6+ years): Dr. Correa had the privilege of serving the vibrant community onsite at Meta/Facebook for nearly seven years within their Wellness Clinic, where she refined her expertise as an onsite chiropractor working in an integrative health setting from medical doctors to physical therapists, acupuncturists, and mental health professionals.
Her tenure at Meta provided her with valuable experience in addressing the distinctive health challenges of the tech industry. She regularly conducted ergonomic and perinatal courses both onsite and virtually for Meta employees. Above all, she recognizes the significance of holistic care and the importance of referring individuals to the right medical specialists to achieve optimal results.
Private Practice in Silicon Valley: In the heart of Silicon Valley, Dr. Correa established a thriving private practice in 2012. Here, she's had the privilege of working with a diverse range of clients, from tech professionals to athletes, guiding them on their journey to better health and wellness. Originally located in San Jose next to Valley Fair & Santana Row, she has relocated to the Mountain View area.
Areas of Expertise:
Perinatal Movement Classes: Dr. D is deeply committed to the well-being of mothers- to-be, offering perinatal movement classes that empower women during this transformative phase of life. These classes emphasize safe and effective movement practices to support a healthy pregnancy and prepare for childbirth.
Ergonomics Evals & Classes: We recognizing the importance of ergonomics in the workplace and provide onsite ergonomics training, helping individuals and organizations to create ergonomic workspaces that foster productivity and prevent discomfort.
Athletic Care: Working with athletes is another passion of Dr. D’s. Through specialized chiropractic care and movement optimization, she assists athletes in reaching their peak performance while minimizing the risk of injuries.
Prescribing Active Care:
At Active Lifestyle Chiropractic (ALC), we firmly believes in the power of leading an active lifestyle and prescribes active care through exercises, mobility drills, and lifestyle modifications. She understands that regular, routine movement and mobility are essential components of achieving and maintaining optimal health.
Diversified Technique: There’s no “one-only” approach to chiropractic care and hence we focus on the diversified technique, which is a hands-on approach that encompasses a variety of techniques and styles. This allows us to tailor treatments to the unique needs of each patient, ensuring effective relief and lasting results.
Techniques include: Diversified, Thompson Drop, Activator, McKenzie Protocol, Webster, Myofascial Release Technique (MRT), Functional Range Conditioning (FRC), Graston/Gua Sha (IATSM), Cupping (MFR), Sports Taping (Rocktape), Corrective Exercises, Mobility Recommendations.
Education and Credentials:
Doctor of Chiropractic (DC) - Palmer Chiropractic West (2012)
Master of Business Administration (MBA)- Santa Clara University
Bachelor of Arts (BA)- Whittier College
National Academy of Sports Medicine- Certified Corrective Exercise Specialist (NASM-CES)
Herman & Wallace Pelvic Rehabilitation Continuing Education Courses- Ongoing
Functional Range Conditioning (FRC)
Webster Technique
Dynamic Neuromuscular Stabilization (DNS)
Personalized Treatments in Action
At Active Lifestyle Chiropractic, each treatment is carefully customized to meet the individual needs of our patients. Our approach is rooted in evidence-based care, ensuring that every method we use is supported by the latest research and clinical findings.
We offer a wide range of services, including Instrument Assisted Soft Tissue Mobilization (IASTM), myofascial decompression (cupping), flossing/compression therapy, Diversified technique adjustments, activator techniques, drop table adjustments, flexion distraction, and interferential therapy. By combining these methods, we aim to achieve the best possible outcomes, addressing your specific condition and goals.
Our care extends beyond just adjustments. We believe that strength training is crucial for maintaining overall health and preventing future injuries. Our movement-based recommendations and tailored exercise programs are designed to enhance your strength, flexibility, and resilience, providing a holistic approach to your well-being.
Sports Chiropractic
Sports chiropractic care is a specialized branch of chiropractic treatment focused on helping athletes and active individuals optimize their performance, recover from injuries, and maintain peak physical condition. This targeted approach aims to improve joint function, enhance muscle balance, and support overall wellness, whether you're a professional athlete or someone who enjoys an active lifestyle.
Our services include:
Comprehensive Assessment: We begin with a thorough evaluation to identify any underlying issues contributing to pain, restricted movement, or decreased performance. This includes assessing the spine, muscles, and joints involved in your sport or activity.
Adjustments: Adjustments can help improve mobility, relieve pain, and reduce the risk of future injuries.
We utilize Muscle Release Technique (MRT);
Myofascial Decompression (Cupping);
Instrument Assisted Soft Tissue Mobilization (IASTM/ Gua Sha);
Compression band/flossing;
Hypervolt;
Kinesio/Rock Taping.
Injury Rehabilitation: Sports often put your body under immense physical stress. Whether you’re recovering from a sports-related injury like a sprain, strain, or muscle tear, chiropractic care can aid in your rehabilitation process to help you return to peak condition faster.
Performance Enhancement: Chiropractic care can optimize your body's biomechanics, ensuring your muscles, joints, and nervous system are functioning at their best. This can lead to improved strength, flexibility, and overall performance in your sport or physical activity.
Preventative Care: Regular chiropractic checkups can help prevent injuries by ensuring your body stays in balance and addressing any areas of tension or misalignment before they lead to injury.
Personalized Treatment Plans: Every athlete has unique needs based on their sport, activity level, and physical condition. We tailor our treatments specifically to your goals, whether you’re aiming to improve your performance, prevent injuries, or recover from an injury.
Education and Training: We offer guidance on injury prevention, stretches, and exercises to complement your chiropractic care. These can help strengthen your muscles, improve flexibility, and enhance your overall fitness, reducing the likelihood of injuries.
At our clinic, we are committed to helping athletes of all levels achieve their goals through personalized, effective sports chiropractic care in a supportive and professional environment.
Prenatal Chiropractic
Prenatal chiropractic care is a specialized form of chiropractic treatment tailored to support expectant mothers during pregnancy. This gentle and safe approach focuses on alleviating discomfort, promoting optimal spinal alignment, and enhancing overall well-being throughout the various stages of pregnancy. By addressing these issues we aim to enhance the mother's comfort and promote a healthier pregnancy experience.
Our services include:
Assessment: We conduct a thorough evaluation to identify areas of concern that may be causing discomfort during pregnancy.
Adjustments: We use gentle and safe techniques to make precise adjustments to your spine and pelvis. These adjustments can help alleviate back pain, sciatica, and other discomforts commonly experienced during pregnancy.
Pain Relief: Your body undergoes significant changes throughout the course of your pregnancy, influenced by hormonal shifts and physical transformations. Chiropractic care can help provide relief!
Optimal Fetal Positioning: We can assist in promoting the optimal positioning of your baby for childbirth, potentially reducing the likelihood of complications during labor.
Wellness Support: Prenatal chiropractic care goes beyond pain relief. We aim to enhance your overall well-being by addressing issues like stress, sleep disturbances, and digestive discomfort exacerbated during pregnancy.
Personalized Care: Every expectant mother is unique, and our treatments are tailored to your specific needs and stage of pregnancy to ensure the best possible outcomes.
Education: We provide valuable information and guidance on maintaining a healthy lifestyle during pregnancy, including exercises and stretches that can support your well-being.
At our clinic, we’re committed to offering a safe and comfortable environment for expectant mothers seeking relief from pregnancy-related discomfort.
Chiropractic for Seniors
Chiropractic care for seniors is designed to meet the unique needs of older adults, focusing on pain relief, mobility, and overall wellness. As we age, issues like joint pain, stiffness, and decreased balance can arise. Our gentle approach helps manage these challenges while promoting better quality of life.
Our services include:
Gentle Adjustments: Tailored to older adults, we use safe, gentle techniques, especially for those with osteoporosis, to relieve pain and improve mobility.
Fall Prevention: We incorporate balance exercises to reduce the risk of falls and improve stability.
Osteoporosis Support: Special care is taken to protect bone health, ensuring treatments are safe for patients with low bone density.
Personalized Care: Every treatment is customized to fit your specific needs and health goals.
Our focus is to help seniors stay active, reduce pain, and improve overall well-being in a safe, compassionate environment.
Ergonomics
Investing in ergonomics is an investment in your health, safety, and long-term success.
Headaches, eye strain & wrist pain?
Prolonged sitting causing neck & back pain?
Ergonomics at home and work play a crucial role in enhancing our well-being and productivity. By prioritizing ergonomics, we aim to reduce the risks of injuries and improve overall health.
We can create onsite classes and corporate talks designed to empower individuals and organizations with the knowledge and tools to create a better work environment. Proper ergonomics not only minimizes the chances of injuries like repetitive strains and musculoskeletal disorders, but also boosts workplace morale and productivity.
Our Corporate Talks
We offer engaging and informative sessions focused on the following key areas:
Ergonomic Awareness: We educate your employees about the fundamentals of ergonomics, explaining why it matters and how it can positively impact their well-being and productivity.
Workspace Assessment: We provide practical tips on how to evaluate and optimize individual workstations, whether in an office, remote, or hybrid setting, to promote better posture and reduce the risk of discomfort and injuries.
Healthy Work Habits: We emphasize the importance of adopting healthy work habits, such as taking regular breaks, incorporating ergonomic equipment, and tips on best practices throughout the day.
Stress Reduction: We address stress management techniques and the role of ergonomics in minimizing workplace stress, enhancing mental clarity, and fostering a more positive work environment.
Q&A and Individual Guidance: We spend time answering questions and providing personalized recommendations to employees, ensuring they leave the session with practical solutions for their specific needs.
Our corporate talks aim to empower your workforce with the knowledge and tools needed to create a safer, more comfortable, and more productive work environment.
